MINDFULNESS AND MEDITATION OFFERINGS

VITAL CURRENTS ENERGY WORK

One-on-One private sessions

​From experience of over 15 years of working as a massage therapist and movement educator, and realizing the tremendous impact that stress has on our physical and mental health, I am excited to offer a new energy healing modality that I call "Vital Currents". Stress is a major contributor to illness and mental imbalance. Calming our nervous system and surrendering to our breath are crucial in relaxation. Vital Currents is an energy healing practice that is inspired by Polarity Therapy, Trager Technique, Hannah Somatics, Jakobsen Muscle Release, breath work, and sound healing, mixed with vagus nerve stimulation and the comforting and soothing effects of compassionate non-invasive touch. Vital Currents is experienced in a one-on-one private session on a table, fully clothed and in the most comfortable position possible. Bolsters and pillows will help with finding that weightless feeling that allows us to wind down. If you are interested in a session, please message me privately.

|As with all services I offer, this will be on a sliding scale basis as follows: $45/hr (precarious or low income), $75/hr (regular),  $105 (comfortable income). Since this is a brand new modality I developed I am offering a 50% discount on your first visit. I look forward to hearing from you and helping you find that much needed deep rest.

MOVEMENT MEDITATION